Australia & Oceana Online Groups

By Barb Lukies, Australia & Oceana First Place Networking Leader

To convert F to C: Subtract 32, multiply by 5,
divide by 9

Fahrenheit
*degrees =
Celsius Centigrade
*degrees

175*F =80*C
225*F=110*C
250*F=120*C
275*F=140*C
300*F=150*C
325*F=160*C
350*F=175*C
375*F=190*C
400*F=205*C
425*F=220*C
450*F=230*C
475*F=240*C
500*F=260*C
525*F=275*C

Pans
Inches  to Centimeters
8x8 inch = 20x20cm
9x9inch=22x22cm
9x13inch=22x33cm
10x15inch=22x38cm
10x17inch = 28x43cm
8x2inchround=20x5cm
9x2inchround=22x5cm
10x4.5inchtube=25x11cm
8x4x3inchloaf=20x10x7.5cm
9x5x3inchloaf=22x12.5x7.5cm

Spoons
1/8 teaspoon =0.5mL
1/4tsp=1mL
1/2tsp=2mL
1tsp=5mL
2tsp=10mL
1tablespoon=15ml (USA/NZ)
1tablespoon=20ml
To Convert Pounds/Ounces To Grams/Kilos the following is a guideline.
     
4.184 kilojoules = 1 calorie, Divide Kilojoules by 4 to get 1 calorie

Take this known measurement and multiply by the number to get this measurement conversion
Grams  x 64.8  = 1  milligram, Kilogram  x 2.2 = 1 pound, Kilometer x 0.6 = 1 mile, Liter x 2.1 = 1 pint

Common conversions
Dry Measurements : Exact Metric grams  (recipes use standard metric grams)
1 oz = 28.3 grams (
28g)
2oz=56.7grams (
56g)
3oz = 85.0grams (
85g)
4oz=113.4grams (
125g)
5oz=141.7grams (
140g)
6oz=170.1g (
170g)
7oz=198.4g (
220g)
8oz=226.8g (
250g)
16oz=453.6g
(500g)
32oz=907.2g (1000g or 1 kg)

Casserole Dish
       
USA = Metric  + Canada/Great Britain= Metric
1 qt (4 cups) = 900 ml         for Canada 1qt (5cups) =1.13L
1 1/2 qts (6 cups) = 1.35L    for Canada 1 1/2qts (7 1/2 cup) =1.69L
2qts(8 cups)=1.80L             for Canada 2qts (10cups) = 2.25L
2 1/2 qts (10 cups) = 2.25L  for Canada 2 1/2qt(12 1/2 cups ) = 2.81L
3qts (12 cups) =2.70L         for Canada 3qts(15cups) = 3.38L
4qts (16 cups) = 3.60L        for Canada 4 qts (20 cups) = 4.50L
5qts (20 cups) = 4.50L        for Canada 5 qts(25cups) = 5.63L

Cup Conventional Measure= Metric Standard Measure
1/4 cup (4 tbsp)=60mL
1/3cup (5 1/3 tbsp)= 75mL
1/2 cup (8 tbsp) = 125mL
2/3cup (10 2/3 tbsp) = 150mL
3/4 cup (12 tbsp) = 175mL
1 cup (16 tbsp) = 250mL  *1 US Cup x 2.5= 1 British Imperial Cup/1 Aust Cup
4 1/2 cups = 1000mL (1 Lt)

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